I’ve experimented with countless strategies to shed pounds, eat healthier, and prioritize my physical and mental wellness, and it seems nothing has worked. Therefore, starting on July 31, 2024, I’ve decided to embark on a 90-day challenge to increase my physical activity, spend more time riding my horse, lose weight, and overall, take better care of myself.

Achieving fitness goals can be a unique journey for each individual, making it challenging for many to see the value in making an effort. I have been struggling with weight loss and overall health improvement for years, facing the same battle today as I did two years ago, and even two decades ago.

I will be providing weekly updates on my progress, sharing my journey, and offering insights into what I am doing to achieve my goals. You are welcome to follow me on my Facebook page and subscribe to my website to stay updated on my journey towards a healthier lifestyle.